As the name suggests it is red in color and can be consumed as it is or can be broken down and made into a powder. It is really spicy and the intense heat is concentrated in the seeds. Fresh Red chillies are milder. Red chili’s are usually grounded into a powder and used as a spice. Buy it fresh from BriskBasket.
Bottle Gourd contains less calories with no fat. It also contains essential vitamins and minerals like Vitamin C Vitamin B, Vitamin K, Vitamin A, Vitamin E, Iron, Folate, Potassium and Manganese. Buy it fresh from BriskBasket.
Amla are small, round berries with light-green skin. The skin is almost translucent, with 6 to 8 faint yellow striations, making the Amla appear to be segmented. The skin is tough, yet thin with a flesh that is crisp and juicy with a taste both sour and bitter. The flesh of an Amla is also somewhat astringent. Buy it fresh from BriskBasket.
Lady Finger contain fiber that helps in digestion regularization of bowels.. People suffering from constipation benefit from regular consumption of lady finger. Pectin swells up in the intestine and helps in easier elimination of waste from the intestine. Buy it fresh from BriskBasket.