Drumsticks are rich in B vitamins like thiamine, riboflavin and niacin, making sure that skin health and hair health are maintained. The folic acid is also good for pregnant women. Drumsticks also offer the benefits of vitamin A, like eye health and skin rejuvenation. Buy it fresh from BriskBasket.
Ridge Gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals. It is low in saturated fat, cholesterol and calories that aids in weight loss. Buy it fresh from BriskBasket.
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Buy it fresh from BriskBasket.