Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Buy it fresh from BriskBasket.
As the name suggests it is red in color and can be consumed as it is or can be broken down and made into a powder. It is really spicy and the intense heat is concentrated in the seeds. Fresh Red chillies are milder. Red chili’s are usually grounded into a powder and used as a spice. Buy it fresh from BriskBasket.
Amla are small, round berries with light-green skin. The skin is almost translucent, with 6 to 8 faint yellow striations, making the Amla appear to be segmented. The skin is tough, yet thin with a flesh that is crisp and juicy with a taste both sour and bitter. The flesh of an Amla is also somewhat astringent. Buy it fresh from BriskBasket.
Coriander Leaf has multiple health benefits. Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron and magnesium as well. In addition, coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamin, niacin and carotene. Buy it fresh from BriskBasket.
Cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Buy it fresh from Brisk Basket.
Lady Finger contain fiber that helps in digestion regularization of bowels.. People suffering from constipation benefit from regular consumption of lady finger. Pectin swells up in the intestine and helps in easier elimination of waste from the intestine. Buy it fresh from BriskBasket.